Hi friends and family. This morning I want to share what is on my heart: in a quest for Balance: Body: Mind & Spirit, I invite you to pray the following prayer. There is nothing to lose but everything to gain…#LEAP

Heavenly Father,

Thank You for the gift of life and for the breath in my body today. I come before You seeking balance in every area of my life. Help me to care for the body You have entrusted to me, making choices that honor You through healthy habits, rest, strength, and self-discipline.

Lord, renew my mind. Quiet every anxious thought, calm every worry, and help me focus on what is true, noble, right, pure, and praiseworthy. Grant me wisdom to make sound decisions and the clarity to distinguish between what is urgent and what is important.

Most of all, strengthen my spirit. Draw me closer to You each day through prayer, worship, and Your Word. Fill me with Your peace when life feels overwhelming and remind me that my strength comes from You. Help me to walk in faith, trusting Your guidance even when the path ahead is unclear.

Create harmony between my body, mind, and spirit so that I may live with purpose, serve with compassion, and love with a grateful heart. Let Your presence be the foundation that keeps me steady, centered, and grounded in every season.

May I find rest in Your promises, courage in Your truth, and joy in Your presence. Guide me to live a life that reflects Your goodness and brings glory to Your name.

In Jesus’ name, I pray.

Amen.

Scripture Reference:

“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” — 3 John 1:2

“May the God of peace Himself sanctify you completely; and may your whole spirit, soul, and body be kept blameless.” — 1 Thessalonians 5:23